

{"id":54047,"date":"2017-01-08T15:35:56","date_gmt":"2017-01-08T14:35:56","guid":{"rendered":"http:\/\/slwcit.site\/it\/?page_id=54047"},"modified":"2020-05-02T11:14:08","modified_gmt":"2020-05-02T09:14:08","slug":"il-wing-chun","status":"publish","type":"page","link":"https:\/\/samlau-wingchun.it\/it\/il-wing-chun\/","title":{"rendered":"Il Wing Chun"},"content":{"rendered":"<p>[vc_row][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading auto_text=&#8221;yes&#8221; separator=&#8221;yes&#8221; separator_color=&#8221;yes&#8221; sub_lead=&#8221;yes&#8221;]Cos&#8217;\u00e8 il\u00a0Wing Chun?[\/vc_custom_heading][vc_column_text el_class=&#8221;block-text-bigger&#8221;]Il Wing Chun \u00e8 un\u2019arte marziale originaria del sud della Cina, che si \u00e8 sviluppata prima nella zona di Foshan (Guangdong) e poi a Hong Kong, per mano di quello che \u00e8 riconosciuto come il pi\u00f9 grande maestro di questa disciplina, ovvero Ip Man. Scomparso nel 1972, Ip Man \u00e8 stato maestro, tra gli altri, anche di Bruce Lee.<\/p>\n<p>Il Wing Chun \u00e8 nato da una donna e pertanto non si focalizza sui\u00a0<strong>normali requisiti<\/strong>\u00a0di un praticante di arti marziali, ovvero\u00a0<strong>forza<\/strong>,\u00a0<strong>potenza<\/strong>\u00a0fisica,\u00a0<strong>dinamismo<\/strong>\u00a0e\u00a0<strong>atleticit\u00e0<\/strong>. Non \u00e8 un caso che sia una delle poche discipline che pu\u00f2 essere praticata fino in et\u00e0 molto avanzata. La straordinaria semplicit\u00e0 e l\u2019<strong>efficacia<\/strong>\u00a0in\u00a0<strong>combattimento<\/strong>\u00a0fanno del Wing Chun un valido alleato per tutti coloro che vogliono migliorare le proprie capacit\u00e0 nella<strong>\u00a0difesa personale<\/strong>.[\/vc_column_text][vc_gallery el_id=&#8221;gallery-155911&#8243; medias=&#8221;54756,54755&#8243; gutter_size=&#8221;3&#8243; media_items=&#8221;media|lightbox|original,title&#8221; carousel_height=&#8221;equal&#8221; screen_lg=&#8221;1000&#8243; screen_md=&#8221;600&#8243; screen_sm=&#8221;480&#8243; single_text=&#8221;under&#8221; images_size=&#8221;two-three&#8221; single_overlay_opacity=&#8221;50&#8243; single_text_anim=&#8221;no&#8221; single_overlay_anim=&#8221;no&#8221; single_image_anim=&#8221;no&#8221; single_h_align=&#8221;center&#8221; single_padding=&#8221;2&#8243; single_text_reduced=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243;][vc_custom_heading auto_text=&#8221;yes&#8221; separator=&#8221;yes&#8221; separator_color=&#8221;yes&#8221; sub_lead=&#8221;yes&#8221;]Il percorso di studio SLWCI[\/vc_custom_heading][vc_column_text el_class=&#8221;block-text-bigger&#8221;]Quanto qui riportato costituisce solo una prima indicazione per coloro che ancora non conoscono il Wing Chun.<br \/>\nSi tratta di un\u2019arte marziale che si basa su cedevolezza e flessibilit\u00e0, rapidit\u00e0 ed esplosivit\u00e0.<\/p>\n<p>Mediante lo studio delle forme e di esercizi mirati il praticante impara a non opporsi alla forza dell\u2019avversario, lasciando \u201cfluire\u201d l\u2019attacco e comportandosi a sua volta come l\u2019acqua, penetrando le difese dell\u2019aggressore e cercando di colpirlo in punti strategici, quali gola, occhi, genitali e articolazioni, ossia i punti del corpo che non possono essere \u201cpotenziati\u201d e allenati.<\/p>\n<p><strong>Al completamento di ogni forma \u00e8 previsto un esame aggiuntivo, che certifichi le effettive competenze acquisite dall\u2019atleta.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; el_class=&#8221;style-siulimtao&#8221;][vc_column column_width_percent=&#8221;100&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; medium_width=&#8221;0&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; sub_reduced=&#8221;yes&#8221;]Prima forma: Siu Lim Tao\u00a0\u5c0f\u5ff5\u982d (piccola idea)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; css=&#8221;.vc_custom_1486380333878{margin-top: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]\u00c8 la prima forma, la pi\u00f9 importante. Contiene i principi cardine della disciplina e permette di \u201ccostruire\u201d il corpo, abituandolo alle posizioni e fortificando muscoli e tendini.[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-55279\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/1_bianco-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/1_bianco-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/1_bianco-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/1_bianco-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/1_bianco-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/1_bianco-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/1_bianco-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/1_bianco.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-55280\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/2_giallo-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/2_giallo-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/2_giallo-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/2_giallo-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/2_giallo-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/2_giallo-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/2_giallo-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/2_giallo.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55281\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/3_arancione-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/3_arancione-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/3_arancione-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/3_arancione-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/3_arancione-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/3_arancione-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/3_arancione-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/3_arancione.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;55554&#8243; media_width_percent=&#8221;100&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; el_class=&#8221;style-chumkiu&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; sub_reduced=&#8221;yes&#8221;]Seconda\u00a0forma: Chum Kiu\u00a0\u5c0b\u6a4b (braccia che cercano)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; css=&#8221;.vc_custom_1486380362345{margin-top: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]La seconda forma introduce passi, rotazioni e movimenti pi\u00f9 elaborati. A differenza della prima forma, Chum Kiu viene eseguita in movimento e permette di portare l\u2019uso del peso corporeo a un nuovo livello[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55282\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/4_verde-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/4_verde-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/4_verde-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/4_verde-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/4_verde-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/4_verde-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/4_verde-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/4_verde.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55283\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/5_marrone-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/5_marrone-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/5_marrone-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/5_marrone-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/5_marrone-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/5_marrone-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/5_marrone-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/5_marrone.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55284\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/6_blu-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/6_blu-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/6_blu-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/6_blu-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/6_blu-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/6_blu-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/6_blu-300x169@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/6_blu.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;55553&#8243; media_width_percent=&#8221;100&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; el_class=&#8221;style-biuchi&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; sub_reduced=&#8221;yes&#8221;]Terza\u00a0forma: Biu Chi\u00a0\u93e2\u6307 (dita che penetrano)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; css=&#8221;.vc_custom_1486380384963{margin-top: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]La terza forma \u00e8 caratterizzata da un importante lavoro sulle gomitate, ma non solo. Il concetto di Chun Ma, le rotazioni, in questo caso assume toni diversi e la quasi totalit\u00e0 della forma \u00e8 tesa al recupero da situazioni di emergenza.[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55285\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/7_rosso-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/7_rosso-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/7_rosso-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/7_rosso-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/7_rosso-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/7_rosso-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/7_rosso-300x169@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/7_rosso.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55286\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/8_nero-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/8_nero-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/8_nero-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/8_nero-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/8_nero-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/8_nero-300x169@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/8_nero-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/8_nero.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55287\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/9_nero-oro-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/9_nero-oro-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/9_nero-oro-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/9_nero-oro-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/9_nero-oro-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/9_nero-oro-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/9_nero-oro-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/9_nero-oro.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;55552&#8243; media_width_percent=&#8221;100&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; el_class=&#8221;style-mukyanchong&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; sub_reduced=&#8221;yes&#8221;]Quarta\u00a0forma: Mook Yan Jong \u6728\u4eba\u6a01\u00a0(uomo di legno)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; css=&#8221;.vc_custom_1486380410262{margin-top: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p>La forma del \u201cmanichino di legno\u201d (a volte chiamato anche \u201cpupazzo\u201d) \u00e8 composta da 116 movimenti e permette al praticante di lavorare su uno schema di passi pi\u00f9 avanzati. Tra i vantaggi nella pratica di questa forma ricordiamo l\u2019irrobustimento degli arti e delle posizioni. La forma pu\u00f2 anche essere eseguita senza il manichino e in questo caso si parla di Hong Jong.[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55288\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/10_nero_1tacca-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/10_nero_1tacca-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/10_nero_1tacca-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/10_nero_1tacca-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/10_nero_1tacca-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/10_nero_1tacca-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/10_nero_1tacca-300x169@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/10_nero_1tacca.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55289\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/11_nero_2tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/11_nero_2tacche-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/11_nero_2tacche-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/11_nero_2tacche-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/11_nero_2tacche-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/11_nero_2tacche-300x169@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/11_nero_2tacche-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/11_nero_2tacche.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;55219&#8243; media_width_percent=&#8221;100&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; el_class=&#8221;style-lookdimpoonkwan&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; sub_reduced=&#8221;yes&#8221;]Quinta\u00a0forma: Lok Dim Boon Kwan \u516d\u9ede\u534a\u68cd (bastone da 6 punti e 1\/2)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; css=&#8221;.vc_custom_1486380432505{margin-top: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p>\u00c8 la forma del \u201cpalo dei sei punti e mezzo\u201d, eseguita con il bastone lungo (quasi tre metri). La prima arma del Wing Chun porta nuove posizioni e nuovi concetti di attacco e difesa.[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55290\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/12_nero_3tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/12_nero_3tacche-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/12_nero_3tacche-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/12_nero_3tacche-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/12_nero_3tacche-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/12_nero_3tacche-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/12_nero_3tacche-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/12_nero_3tacche.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55291\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/13_nero_4tacche-300x169.jpg\" alt=\"\" width=\"106\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/13_nero_4tacche-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/13_nero_4tacche-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/13_nero_4tacche-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/13_nero_4tacche-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/13_nero_4tacche-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/13_nero_4tacche-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/13_nero_4tacche.jpg 1684w\" sizes=\"(max-width: 106px) 100vw, 106px\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;55214&#8243; media_width_percent=&#8221;100&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; el_class=&#8221;style-bartchamdao&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; sub_reduced=&#8221;yes&#8221;]Sesta\u00a0forma: Baat Cham Dao \u516b\u65ac\u5200\u00a0(coltelli dagli otto tagli)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; css=&#8221;.vc_custom_1486380467378{margin-top: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p>I doppi \u201ccoltelli dagli otto tagli\u201d rappresentano l\u2019ultimo gradino nella scala di apprendimento del Wing Chun. Il praticante, impugnando i coltelli, usa gli stessi movimenti della disciplina a mani nude, pur con alcune sottili differenze.[\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55292\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/14_nero_5tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/14_nero_5tacche-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/14_nero_5tacche-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/14_nero_5tacche-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/14_nero_5tacche-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/14_nero_5tacche-300x169@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/14_nero_5tacche-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/14_nero_5tacche.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image media=&#8221;55215&#8243; media_width_percent=&#8221;100&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; el_class=&#8221;style-bartchamdao&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; sub_reduced=&#8221;yes&#8221;]Completamento del sistema[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; css=&#8221;.vc_custom_1486380467378{margin-top: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text][\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55293\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/15_nero_6tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/15_nero_6tacche-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/15_nero_6tacche-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/15_nero_6tacche-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/15_nero_6tacche-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/15_nero_6tacche-300x169@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/15_nero_6tacche-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/15_nero_6tacche.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; el_class=&#8221;style-bartchamdao&#8221;][vc_column width=&#8221;1\/1&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; sub_reduced=&#8221;yes&#8221;]Gradi per meriti \/ Ad honorem[\/vc_custom_heading][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; css=&#8221;.vc_custom_1486380467378{margin-top: 0px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text][\/vc_column_text][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55294\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/16_nero_7tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/16_nero_7tacche-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/16_nero_7tacche-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/16_nero_7tacche-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/16_nero_7tacche-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/16_nero_7tacche-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/16_nero_7tacche-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/16_nero_7tacche.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55295\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/17_nero_8tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/17_nero_8tacche-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/17_nero_8tacche-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/17_nero_8tacche-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/17_nero_8tacche-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/17_nero_8tacche-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/17_nero_8tacche-300x169@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/17_nero_8tacche.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55296\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/18_nero_9tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/18_nero_9tacche-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/18_nero_9tacche-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/18_nero_9tacche-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/18_nero_9tacche-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/18_nero_9tacche-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/18_nero_9tacche-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/18_nero_9tacche.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-55297\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/19_nero_10tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" srcset=\"https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/19_nero_10tacche-150x150@2x.jpg 300w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/19_nero_10tacche-1024x575.jpg 1024w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/19_nero_10tacche-768x431.jpg 768w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/19_nero_10tacche-1536x863.jpg 1536w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/19_nero_10tacche-300x300@2x.jpg 600w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/19_nero_10tacche-768x431@2x.jpg 1534w, https:\/\/samlau-wingchun.it\/content\/uploads\/2018\/09\/19_nero_10tacche.jpg 1684w\" sizes=\"(max-width: 107px) 100vw, 107px\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][uncode_block id=&#8221;54334&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La storia del Wing Chun pu\u00f2 essere considerata una mescolanza tra realt\u00e0 e leggenda. \u00c8 ampiamente accettato che quest\u2019arte marziale, rapido ed efficiente, sia nata durante il 17\u00b0 secolo (dinastia Qing) dalle forme d\u2019arte molto pi\u00f9 rigorose e complesse che venivano insegnate nel tempio di Shaolin della Cina meridionale.<\/p>\n","protected":false},"author":1,"featured_media":55317,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_it_post_content":"[vc_row][vc_column column_width_percent=\"100\" align_horizontal=\"align_center\" overlay_alpha=\"50\" gutter_size=\"3\" medium_width=\"0\" shift_x=\"0\" shift_y=\"0\" z_index=\"0\" width=\"1\/1\"][vc_custom_heading auto_text=\"yes\" separator=\"yes\" separator_color=\"yes\" sub_lead=\"yes\"]Cos'\u00e8 il\u00a0Wing Chun?[\/vc_custom_heading][vc_column_text el_class=\"block-text-bigger\"]Il Wing Chun \u00e8 un\u2019arte marziale originaria del sud della Cina, che si \u00e8 sviluppata prima nella zona di Foshan (Guangdong) e poi a Hong Kong, per mano di quello che \u00e8 riconosciuto come il pi\u00f9 grande maestro di questa disciplina, ovvero Ip Man. Scomparso nel 1972, Ip Man \u00e8 stato maestro, tra gli altri, anche di Bruce Lee.\r\n\r\nIl Wing Chun \u00e8 nato da una donna e pertanto non si focalizza sui\u00a0<strong>normali requisiti<\/strong>\u00a0di un praticante di arti marziali, ovvero\u00a0<strong>forza<\/strong>,\u00a0<strong>potenza<\/strong>\u00a0fisica,\u00a0<strong>dinamismo<\/strong>\u00a0e\u00a0<strong>atleticit\u00e0<\/strong>. Non \u00e8 un caso che sia una delle poche discipline che pu\u00f2 essere praticata fino in et\u00e0 molto avanzata. La straordinaria semplicit\u00e0 e l\u2019<strong>efficacia<\/strong>\u00a0in\u00a0<strong>combattimento<\/strong>\u00a0fanno del Wing Chun un valido alleato per tutti coloro che vogliono migliorare le proprie capacit\u00e0 nella<strong>\u00a0difesa personale<\/strong>.[\/vc_column_text][vc_gallery el_id=\"gallery-155911\" medias=\"54756,54755\" gutter_size=\"3\" media_items=\"media|lightbox|original,title\" carousel_height=\"equal\" screen_lg=\"1000\" screen_md=\"600\" screen_sm=\"480\" single_text=\"under\" images_size=\"two-three\" single_overlay_opacity=\"50\" single_text_anim=\"no\" single_overlay_anim=\"no\" single_image_anim=\"no\" single_h_align=\"center\" single_padding=\"2\" single_text_reduced=\"yes\"][\/vc_column][\/vc_row][vc_row][vc_column column_width_percent=\"100\" align_horizontal=\"align_center\" overlay_alpha=\"50\" gutter_size=\"3\" medium_width=\"0\" shift_x=\"0\" shift_y=\"0\" z_index=\"0\"][vc_custom_heading auto_text=\"yes\" separator=\"yes\" separator_color=\"yes\" sub_lead=\"yes\"]Il percorso di studio SLWCI[\/vc_custom_heading][vc_column_text el_class=\"block-text-bigger\"]Quanto qui riportato costituisce solo una prima indicazione per coloro che ancora non conoscono il Wing Chun.\r\nSi tratta di un\u2019arte marziale che si basa su cedevolezza e flessibilit\u00e0, rapidit\u00e0 ed esplosivit\u00e0.\r\n\r\nMediante lo studio delle forme e di esercizi mirati il praticante impara a non opporsi alla forza dell\u2019avversario, lasciando \u201cfluire\u201d l\u2019attacco e comportandosi a sua volta come l\u2019acqua, penetrando le difese dell\u2019aggressore e cercando di colpirlo in punti strategici, quali gola, occhi, genitali e articolazioni, ossia i punti del corpo che non possono essere \u201cpotenziati\u201d e allenati.\r\n\r\n<strong>Al completamento di ogni forma \u00e8 previsto un esame aggiuntivo, che certifichi le effettive competenze acquisite dall\u2019atleta.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" el_class=\"style-siulimtao\"][vc_column column_width_percent=\"100\" overlay_alpha=\"50\" gutter_size=\"3\" medium_width=\"0\" shift_x=\"0\" shift_y=\"0\" z_index=\"0\" width=\"1\/1\"][vc_custom_heading heading_semantic=\"h3\" text_size=\"h3\" sub_reduced=\"yes\"]Prima forma: Siu Lim Tao\u00a0\u5c0f\u5ff5\u982d (piccola idea)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" css=\".vc_custom_1486380333878{margin-top: 0px !important;}\"][vc_column_inner width=\"1\/2\"][vc_column_text]\u00c8 la prima forma, la pi\u00f9 importante. Contiene i principi cardine della disciplina e permette di \u201ccostruire\u201d il corpo, abituandolo alle posizioni e fortificando muscoli e tendini.[\/vc_column_text][vc_column_text]<img class=\"alignleft size-large wp-image-55279\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/1_bianco-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-large wp-image-55280\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/2_giallo-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55281\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/3_arancione-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"1\/2\"][vc_single_image media=\"55554\" media_width_percent=\"100\"][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" el_class=\"style-chumkiu\"][vc_column width=\"1\/1\"][vc_custom_heading heading_semantic=\"h3\" text_size=\"h3\" sub_reduced=\"yes\"]Seconda\u00a0forma: Chum Kiu\u00a0\u5c0b\u6a4b (braccia che cercano)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" css=\".vc_custom_1486380362345{margin-top: 0px !important;}\"][vc_column_inner width=\"1\/2\"][vc_column_text]La seconda forma introduce passi, rotazioni e movimenti pi\u00f9 elaborati. A differenza della prima forma, Chum Kiu viene eseguita in movimento e permette di portare l\u2019uso del peso corporeo a un nuovo livello[\/vc_column_text][vc_column_text]<img class=\"alignleft size-medium wp-image-55282\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/4_verde-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55283\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/5_marrone-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55284\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/6_blu-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"1\/2\"][vc_single_image media=\"55553\" media_width_percent=\"100\"][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" el_class=\"style-biuchi\"][vc_column width=\"1\/1\"][vc_custom_heading heading_semantic=\"h3\" text_size=\"h3\" sub_reduced=\"yes\"]Terza\u00a0forma: Biu Chi\u00a0\u93e2\u6307 (dita che penetrano)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" css=\".vc_custom_1486380384963{margin-top: 0px !important;}\"][vc_column_inner width=\"1\/2\"][vc_column_text]La terza forma \u00e8 caratterizzata da un importante lavoro sulle gomitate, ma non solo. Il concetto di Chun Ma, le rotazioni, in questo caso assume toni diversi e la quasi totalit\u00e0 della forma \u00e8 tesa al recupero da situazioni di emergenza.[\/vc_column_text][vc_column_text]<img class=\"alignleft size-medium wp-image-55285\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/7_rosso-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55286\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/8_nero-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55287\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/9_nero-oro-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"1\/2\"][vc_single_image media=\"55552\" media_width_percent=\"100\"][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" el_class=\"style-mukyanchong\"][vc_column width=\"1\/1\"][vc_custom_heading heading_semantic=\"h3\" text_size=\"h3\" sub_reduced=\"yes\"]Quarta\u00a0forma: Mook Yan Jong \u6728\u4eba\u6a01\u00a0(uomo di legno)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" css=\".vc_custom_1486380410262{margin-top: 0px !important;}\"][vc_column_inner width=\"1\/2\"][vc_column_text]\r\n\r\nLa forma del \u201cmanichino di legno\u201d (a volte chiamato anche \u201cpupazzo\u201d) \u00e8 composta da 116 movimenti e permette al praticante di lavorare su uno schema di passi pi\u00f9 avanzati. Tra i vantaggi nella pratica di questa forma ricordiamo l\u2019irrobustimento degli arti e delle posizioni. La forma pu\u00f2 anche essere eseguita senza il manichino e in questo caso si parla di Hong Jong.[\/vc_column_text][vc_column_text]<img class=\"alignleft size-medium wp-image-55288\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/10_nero_1tacca-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55289\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/11_nero_2tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"1\/2\"][vc_single_image media=\"55219\" media_width_percent=\"100\"][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" el_class=\"style-lookdimpoonkwan\"][vc_column width=\"1\/1\"][vc_custom_heading heading_semantic=\"h3\" text_size=\"h3\" sub_reduced=\"yes\"]Quinta\u00a0forma: Lok Dim Boon Kwan \u516d\u9ede\u534a\u68cd (bastone da 6 punti e 1\/2)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" css=\".vc_custom_1486380432505{margin-top: 0px !important;}\"][vc_column_inner width=\"1\/2\"][vc_column_text]\r\n\r\n\u00c8 la forma del \u201cpalo dei sei punti e mezzo\u201d, eseguita con il bastone lungo (quasi tre metri). La prima arma del Wing Chun porta nuove posizioni e nuovi concetti di attacco e difesa.[\/vc_column_text][vc_column_text]<img class=\"alignleft size-medium wp-image-55290\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/12_nero_3tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55291\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/13_nero_4tacche-300x169.jpg\" alt=\"\" width=\"106\" height=\"60\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"1\/2\"][vc_single_image media=\"55214\" media_width_percent=\"100\"][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" el_class=\"style-bartchamdao\"][vc_column width=\"1\/1\"][vc_custom_heading heading_semantic=\"h3\" text_size=\"h3\" sub_reduced=\"yes\"]Sesta\u00a0forma: Baat Cham Dao \u516b\u65ac\u5200\u00a0(coltelli dagli otto tagli)[\/vc_custom_heading][vc_row_inner row_inner_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" css=\".vc_custom_1486380467378{margin-top: 0px !important;}\"][vc_column_inner width=\"1\/2\"][vc_column_text]\r\n\r\nI doppi \u201ccoltelli dagli otto tagli\u201d rappresentano l\u2019ultimo gradino nella scala di apprendimento del Wing Chun. Il praticante, impugnando i coltelli, usa gli stessi movimenti della disciplina a mani nude, pur con alcune sottili differenze.[\/vc_column_text][vc_column_text]<img class=\"alignleft size-medium wp-image-55292\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/14_nero_5tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"1\/2\"][vc_single_image media=\"55215\" media_width_percent=\"100\"][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" el_class=\"style-bartchamdao\"][vc_column width=\"1\/1\"][vc_custom_heading heading_semantic=\"h3\" text_size=\"h3\" sub_reduced=\"yes\"]Completamento del sistema[\/vc_custom_heading][vc_row_inner row_inner_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" css=\".vc_custom_1486380467378{margin-top: 0px !important;}\"][vc_column_inner width=\"1\/2\"][vc_column_text][\/vc_column_text][vc_column_text]<img class=\"alignleft size-medium wp-image-55293\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/15_nero_6tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"1\/2\"][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" el_class=\"style-bartchamdao\"][vc_column width=\"1\/1\"][vc_custom_heading heading_semantic=\"h3\" text_size=\"h3\" sub_reduced=\"yes\"]Gradi per meriti \/ Ad honorem[\/vc_custom_heading][vc_row_inner row_inner_height_percent=\"0\" overlay_alpha=\"50\" gutter_size=\"3\" shift_y=\"0\" css=\".vc_custom_1486380467378{margin-top: 0px !important;}\"][vc_column_inner width=\"1\/2\"][vc_column_text][\/vc_column_text][vc_column_text]<img class=\"alignleft size-medium wp-image-55294\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/16_nero_7tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55295\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/17_nero_8tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55296\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/18_nero_9tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/><img class=\"alignleft size-medium wp-image-55297\" src=\"https:\/\/www.samlau-wingchun.it\/content\/uploads\/2018\/09\/19_nero_10tacche-300x169.jpg\" alt=\"\" width=\"107\" height=\"60\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"1\/2\"][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column width=\"1\/1\"][uncode_block id=\"54334\"][\/vc_column][\/vc_row]","_it_post_name":"il-wing-chun","_it_post_excerpt":"La storia del Wing Chun pu\u00f2 essere considerata una mescolanza tra realt\u00e0 e leggenda. \u00c8 ampiamente accettato che quest\u2019arte marziale, rapido ed efficiente, sia nata durante il 17\u00b0 secolo (dinastia Qing) dalle forme d\u2019arte molto pi\u00f9 rigorose e complesse che venivano insegnate nel tempio di Shaolin della Cina meridionale.","_it_post_title":"Il Wing Chun","edit_language":"it","footnotes":""},"class_list":["post-54047","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/samlau-wingchun.it\/it\/wp-json\/wp\/v2\/pages\/54047"}],"collection":[{"href":"https:\/\/samlau-wingchun.it\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/samlau-wingchun.it\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/samlau-wingchun.it\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/samlau-wingchun.it\/it\/wp-json\/wp\/v2\/comments?post=54047"}],"version-history":[{"count":0,"href":"https:\/\/samlau-wingchun.it\/it\/wp-json\/wp\/v2\/pages\/54047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samlau-wingchun.it\/it\/wp-json\/wp\/v2\/media\/55317"}],"wp:attachment":[{"href":"https:\/\/samlau-wingchun.it\/it\/wp-json\/wp\/v2\/media?parent=54047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}